Blog

entradas principales

Explora el bienestar personal y encuentra apoyo en tu camino hacia la recuperación emocional.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Este blog me ha ayudado a entender mejor mi salud mental y a encontrar herramientas útiles.

María G.

A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.

Las publicaciones son inspiradoras y me han brindado apoyo en mis momentos más difíciles. ¡Gracias!

Juan P.

A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
★★★★★
★★★★★